Roasted Garlic Salmon Meal With Green Beans, Yellow Carrots & Roasted Garlic Herb Butter
🥕
UPC Code
731149391345
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
1 tray (312g)
Calories
471
Total Fat
34.9g
45%
Saturated Fat
16g
80%
Cholesterol
115mg
38%
Sodium
309mg
13%
Total Carbohydrate
15g
5%
Dietary Fiber
5g
18%
Sugars
7g
Protein
26g
52%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Roasted Garlic Salmon Meal With Green Beans, Yellow Carrots & Roasted Garlic Herb Butter are
13% in carbs, 66% in fat, and 22% in protein.
carbs:
13%
fat:
66%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Garlic Salmon Meal With Green Beans, Yellow Carrots & Roasted Garlic Herb Butter is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Garlic Salmon Meal With Green Beans, Yellow Carrots & Roasted Garlic Herb Butter is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Atlantic Salmon (Color Added), Green Beans, Carrots, Roasted Garlic Herb Butter (Butter [Cream, Salt], Parmesan Cheese [Pasteurized Part-skim, Cheese Culture, Salt, Enzymes], Garlic, Onion, Sugar, Salt, Parsley, Corn Starch).
Other Foods