Saltie Public Food Database

Roasted Garlic Salmon Meal With Green Beans, Yellow Carrots & Roasted Garlic Herb Butter

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Brand Aqua Star
UPC Code 731149391345
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 tray (312g)
tray
Calories 471
Total Fat 34.9g 45%
Saturated Fat 16g 80%
Cholesterol 115mg 38%
Sodium 309mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 18%
Sugars 7g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Roasted Garlic Salmon Meal With Green Beans, Yellow Carrots & Roasted Garlic Herb Butter are 13% in carbs, 66% in fat, and 22% in protein.

carbs: 13%
fat: 66%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic Salmon Meal With Green Beans, Yellow Carrots & Roasted Garlic Herb Butter is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic Salmon Meal With Green Beans, Yellow Carrots & Roasted Garlic Herb Butter is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added), Green Beans, Carrots, Roasted Garlic Herb Butter (Butter [Cream, Salt], Parmesan Cheese [Pasteurized Part-skim, Cheese Culture, Salt, Enzymes], Garlic, Onion, Sugar, Salt, Parsley, Corn Starch).

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