Saltie Public Food Database

Shrimp & Grits With Cheesy, Smoky Gouda Grits, Bacon, Poblano Peppers, & Cajun Sauce Bowl

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Brand Aqua Star
UPC Code 731149338364
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 227g
g
Calories 220
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 100mg 33%
Sodium 490mg 21%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Shrimp & Grits With Cheesy, Smoky Gouda Grits, Bacon, Poblano Peppers, & Cajun Sauce Bowl are 33% in carbs, 47% in fat, and 21% in protein.

carbs: 33%
fat: 47%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Grits With Cheesy, Smoky Gouda Grits, Bacon, Poblano Peppers, & Cajun Sauce Bowl is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Grits With Cheesy, Smoky Gouda Grits, Bacon, Poblano Peppers, & Cajun Sauce Bowl is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Gouda Grits [Water, Half & Half [Milk, Cream], White Cornmeal, Gouda Cheese [Cheese, Water, Butter, Emulsifying Salts {Polyphosphate, Sodium Phosphate}, Corn Starch, Whey Powder, Salt], Butter [Pasteurized Cream {Milk}], Bacon [Pork, Water, Sea Salt, Sugar, Celery Powder], Poblano Chili Pepper, Corn Starch, Salt Replacer [Sodium Chloride, Potassium Chloride, Flavors], Garlic [Water, Garlic], Black Pepper, Canola Oil], Sauce [Tomato [Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid, Clam Juice [Clam Juice, Salt]. Tomato, Maltodextrin, Celery, Onion, Water, Canola Oil, Garlic [Water, Garlic], Green Bell Pepper, Butter [Cream {Milk}], Natural Flavor], Flour [Enriched Wheat Flour {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Parsley, Basil, Salt Replacer [Sodium Chloride, Potassium Chloride, Flavors], Lemon Juice Concentrate, Worcestershire Sauce [Distilled White Vinegar, Molasses, Sugar, Water, Salt, Contains Less Than 2% Of Anchovies, Onions, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Dehydrated Garlic, Paprika [Paprika, Rosemary Extract], Cayenne Chili Pepper, Dehydrated Onion, Black Pepper White Pepper, Dried Oregano, Dried Thyme, Bay Leaves], Shrimp [Shrimp, Salt, Sodium Tripolyphosphate [To Retain Moisture]).

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