Bcrck Bsqk All-purp Bkng Mix Bcrck Bsqk All-purp Bkng Mix

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Brand Betty Crocker

UPC Code 00016000421004

Data Source USDA

Nutrition Facts

Package Weight 5.5 ONZ

Serving Sizes 1/3 cup mix (40g)

cup mix

Calories 160

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 408mg 18%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup mix of Bcrck Bsqk All-purp Bkng Mix are 68% in carbs, 24% in fat, and 8% in protein.

carbs: 68%

fat: 24%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bcrck Bsqk All-purp Bkng Mix is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bcrck Bsqk All-purp Bkng Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt.