World Menu, Ricotta & Spinach Tortelli

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Brand Giant

UPC Code 688267054389

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g

Serving Sizes 1 cup (234g)

cup

Calories 470

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 131mg 44%

Sodium 660mg 29%

Total Carbohydrate 74.9g 27%

Dietary Fiber 7g 25%

Sugars 7g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of World Menu, Ricotta & Spinach Tortelli are 64% in carbs, 17% in fat, and 18% in protein.

carbs: 64%

fat: 17%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of World Menu, Ricotta & Spinach Tortelli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of World Menu, Ricotta & Spinach Tortelli is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta, Durum Wheat Flour, *00* Flour (Soft Wheat Flour), Eggs, Water, Spinach, Bread Crumbs (*00* Flour [Soft Wheat Flour], Water, Salt, Natural Yeast, Malted Wheat Flour), Chard, Wheat Gluten, Sweet Whey Permeate (Whole Milk Powder, Milk Whey Powder, Lactose), Milk Powder, Salt, Cheese Based Mixture (Cheese Powder, Non-hydrogenated Vegetable Fat), Nutmeg Extract (Nutmeg, Salt, Maltodextrin, Silicon Dioxide), Pepper, Turmeric.