Saltie Public Food Database

Spinach Asiago & Roasted Garlic Ravioli

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Brand Giant
UPC Code 688267038426
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 230
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spinach Asiago & Roasted Garlic Ravioli are 57% in carbs, 24% in fat, and 19% in protein.

carbs: 57%
fat: 24%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Asiago & Roasted Garlic Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Asiago & Roasted Garlic Ravioli is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Spinach, Asiago Cheese (Pasteurized Whole Milk, Culture, Salt, Enzymes), Mozzarella Cheese (Pasteurized Whole Milk, Culture, Salt, Enzymes), Garlic, Romano Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Whey), Breadcrumbes (Wheat Flour, Sugar, Yeast, Sea Salt), Eggs, Butter, Parmesan Cheese Flavor (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Romano Cheese Flavor (Romano Chhese [Milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corl Oil, Cream Powder Non-fat Dry Milk, Olive Oil, Natural Flavoring), Milk, Water, Salt, Pepper, Sage Powder, Nutmeg. Pasta: Durm Flour, Water, Eggs, Spinach Powder, Beta-caritene (Color).

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