Saltie Public Food Database

Peanut Butter And Jelly Flavored Whey Protein Baked Bars

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Brand Fitcrunch
UPC Code 817719021123
Data Source USDA

Nutrition Facts

Package Weight 414 g/14.60 oz
Serving Size 46g
g
Calories 190
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Peanut Butter And Jelly Flavored Whey Protein Baked Bars are 29% in carbs, 38% in fat, and 33% in protein.

carbs: 29%
fat: 38%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter And Jelly Flavored Whey Protein Baked Bars is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter And Jelly Flavored Whey Protein Baked Bars is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (Palm, Palm Kernel, Soybean), Peanuts, Soy Protein Isolate, Sugar, Vegetable Glycerin, Gelatin, Pear Puree, Sorbitol, Water, And Apple Juice. Contains 2% Or Less Of The Following: Brown Rice Flour, Whey, Raspberry Puree, Salt, Natural Flavors, Baking Soda, Potassium Sorbate, Sunflower Lecithin, Mono And Diglycerides, Soy Lecithin, Vitamin A Palmitate, Beta-carotene, Elderberry Juice, Maltitol, Reduced Mineral Whey Powder, Almond, And Sucralose.

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