Crispy And Creamy Wafers With Milk And Cocoa Filling
🥛
UPC Code
009800550067
Data Source
USDA
Package Weight
3.6 OZ/103 g
Serving Size
21g
Calories
120
Total Fat
8g
10%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Crispy And Creamy Wafers With Milk And Cocoa Filling are
39% in carbs, 58% in fat, and 3% in protein.
carbs:
39%
fat:
58%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy And Creamy Wafers With Milk And Cocoa Filling is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy And Creamy Wafers With Milk And Cocoa Filling is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Oils (Palm, Sheanut, Sunflower), Sugar, Wheat Flour, Milk Powder, Cocoa Powder, Skim Milk Powder, Hazelnuts, Whey Powder (Milk), Semi-sweet Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Lecithin As Emulsifier (Soy), Vanillin: An Artificial Flavor), Wheat Starch, Lecithin As Emulsifier (Soy), Whey Proteins (Milk), Ammonium Bicarbonate And Sodium Bicarbonate As Leavening Agents, Salt, Vanillin: An Artificial Flavor.
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