Fruit & Veggie Smoothies, Red Fusion
🥚
UPC Code
884038851670
Data Source
USDA
Package Weight
8 oz/227.2 g
Serving Sizes
0.5 pouch, 8 fl oz prepared (113g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pouch, 8 fl oz prepared of Fruit & Veggie Smoothies, Red Fusion are
95% in carbs, 0% in fat, and 5% in protein.
carbs:
95%
fat:
0%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Veggie Smoothies, Red Fusion is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Veggie Smoothies, Red Fusion is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberries, Red Raspberries, Dark Sweet Cherries, Water, Purple Carrot Juice, Dark Sweet Cherry Juice, Sugar, Sweet Potatoes, Corn Starch, Maltodextrin, Beet Powder (Color), Lemon Juice Concentrate, Xanthan Gum, Pectin, Nutrients From Natural Whole Food Concentrate (Spinach, Broccoli, Carrot, Tomato, Beet, Shitake Mushroom), Ascorbic Acid, Locust Bean Gum.
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