Apple Almond Cinnamon Fresh Fruit & Oat Bar

🍎

Brand Nomi

UPC Code 854644006177

Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/208 g

Serving Sizes 1 bar (52g)

bar

Calories 190

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Apple Almond Cinnamon Fresh Fruit & Oat Bar are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%

fat: 29%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Almond Cinnamon Fresh Fruit & Oat Bar is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Almond Cinnamon Fresh Fruit & Oat Bar is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Oats, Apples, Honey, Sunflower Oil, Whey Protein Concentrate, Dry Milk, Almonds, Dried Apples, Cinnamon, Almond Extract, Ascorbic Acid (Vitamin C).