Dark Chocolate Brownie

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Brand Salivation Snackfoods

UPC Code 850011314012

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 GRAMS

Serving Sizes 1 brownie (70g)

brownie

Calories 220

Total Fat 20g 26%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 75mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Dark Chocolate Brownie are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%

fat: 57%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Brownie is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Brownie is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Powder, Allulose, Eggs, Erythritol, Avocado Oil, Almond Flour (Nuts), Collagen, Mct Oil, Flax Seed, Vanilla Extract, Salt, Monk Fruit, Baking Soda, Espresso Powder, Citric Acid