Macadamia Nut Brownie

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Brand Salivation Snackfoods

UPC Code 850011314029

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 GRAMS

Serving Sizes 1 brownie (70g)

brownie

Calories 250

Total Fat 24g 31%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 70mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 5g 18%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Macadamia Nut Brownie are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Macadamia Nut Brownie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macadamia Nut Brownie is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Powder, Allulose, Eggs, Erythritol, Macadamia Nuts, Avocado Oil, Almond Flour, Collagen, Mct Oil, Flax Seed, Vanilla Extract, Salt, Monk Fruit, Baking Soda, Espresso Powder, Citric Acid