Saltie Public Food Database

Tropical Punch Drink

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Brand Kool-aid
UPC Code 043000060087
Data Source USDA

Nutrition Facts

Serving Size 360ml
ml
Calories 151
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 38.9g 14%
Dietary Fiber 0g 0%
Sugars 38.2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 360 ml of Tropical Punch Drink are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Punch Drink is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Punch Drink is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Contains Less Than 2% Of Ascorbic Acid (Vitamin C), Natural And Artificial Flavor, Citric Acid, Gum Arabic, Glycerol Ester Of Wood Rosin, Red 40, Calcium Disodium Edta And Sodium Benzoate (Preserve Freshness).

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