Mediterranean Style Roasted Red Pepper Hummus

🫑

Brand First Street

UPC Code 041512139284

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 70

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mediterranean Style Roasted Red Pepper Hummus are 31% in carbs, 63% in fat, and 6% in protein.

carbs: 31%

fat: 63%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Style Roasted Red Pepper Hummus is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Style Roasted Red Pepper Hummus is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garbanzo (Garbanzo Beans, Water, Salt), Fire Roasted Red Pepper (Red Pepper, Water), Tahini (Sesame Seeds), Canola Oil, Roasted Red Bell Pepper, Water, Less Than 2% Of: Garlic, Extra Virgin Olive Oil, Salt, Sugar, Citric Acid, Spice, Xanthan Gum, Carrot Fiber, Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness).