Baked Squares Snack Crackers, Tangy Cheddar, Tangy Cheddar

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Brand Busy Baker

UPC Code 070378640030

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/198 g

Serving Sizes 27 crackers (30g)

crackers

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 crackers of Baked Squares Snack Crackers, Tangy Cheddar, Tangy Cheddar are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Squares Snack Crackers, Tangy Cheddar, Tangy Cheddar is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Squares Snack Crackers, Tangy Cheddar, Tangy Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Oils: Safflower, Canola, Soybean, Palm, Cottonseed, Coconut, Sunflower), Aged Cheddar Cheese (Contains Milk, Salt, Enzymes, Cheese Culture), Salt, Yeast Extract, Yeast, Ammonium Bicarbonate, Paprika, Annatto Extract (For Color), Citric Acid, Spice, L-cystein.