Crispy Garden Vegetable Crackers

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Brand Busy Baker

UPC Code 070378640054

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 13 crackers (30g)

crackers

Calories 130

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 411mg 18%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 crackers of Crispy Garden Vegetable Crackers are 58% in carbs, 33% in fat, and 9% in protein.

carbs: 58%

fat: 33%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Garden Vegetable Crackers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Garden Vegetable Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Oils: Safflower, Sunflower, Canola, Soybean, Palm, Cottonseed, Coconut), Sugar, Dehydrated Vegetables (Carrot, Celery, Cabbage, Onion, Red And Green Bell Pepper, Tomato), Salt, Baking Soda, Hydrolyzed Soy Protein, Monocalcium Phosphate, Natural Flavor, Distilled Vinegar, Spices, Annatto And Turmeric (For Color), Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Sodium Metabisulfite.