Saltie Public Food Database

Roast Beef Deli Slices

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Brand Hy-vee
UPC Code 075450100570
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 90
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 350mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Roast Beef Deli Slices are 0% in carbs, 22% in fat, and 78% in protein.

carbs: 0%
fat: 22%
protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Beef Deli Slices is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Beef Deli Slices is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less Of The Following: Vinegar, Salt, Dextrose, Sodium Phosphate, Seasoning, (Salt, Sugar, Maltodextrin, Yeast Extract, Garlic Powder, Onion Powder, Natural Flavors.

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