Seasoned Crispy Fish Fry Seafood Breading Mix

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Brand Louisiana

UPC Code 039156000107

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 2 tsp (18g)

tsp

Calories 60

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 619mg 27%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Seasoned Crispy Fish Fry Seafood Breading Mix are 86% in carbs, 7% in fat, and 7% in protein.

carbs: 86%

fat: 7%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Crispy Fish Fry Seafood Breading Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Crispy Fish Fry Seafood Breading Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Corn Meal, Yellow Corn Flour, Salt, Monosodium Glutamate, Spices, Citric Acid, Dried Garlic, Paprika, Tri-calcium Phosphate (To Prevent Caking).