Smoked Uncured Pepperoni & Provolone Cheese Not Smoked Lunch Kit - Sliced Smoked Uncured Pepperoni, Provolone Cheese (Not Smoked), Crackers, Mini Oatmeal Cookies

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Brand Good & Gather

UPC Code 085239158685

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/78 g

Serving Size 78g

Calories 330

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 35mg 12%

Sodium 580mg 25%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 6g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Smoked Uncured Pepperoni & Provolone Cheese Not Smoked Lunch Kit - Sliced Smoked Uncured Pepperoni, Provolone Cheese (Not Smoked), Crackers, Mini Oatmeal Cookies are 31% in carbs, 54% in fat, and 15% in protein.

carbs: 31%

fat: 54%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Uncured Pepperoni & Provolone Cheese Not Smoked Lunch Kit - Sliced Smoked Uncured Pepperoni, Provolone Cheese (Not Smoked), Crackers, Mini Oatmeal Cookies is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Uncured Pepperoni & Provolone Cheese Not Smoked Lunch Kit - Sliced Smoked Uncured Pepperoni, Provolone Cheese (Not Smoked), Crackers, Mini Oatmeal Cookies is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Uncured Pepperoni No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Extract (Pork, Sea Salt, Cane Sugar, Spice, Paprika, Cultured Celery Extract, Paprika Extract, Garlic Powder, Cherry Powder, Rice Concentrate, Spice Extract, Lactic Acid Starter Culture), Crackers (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Oleic Sunflower Oil, Sugar, Salt, Contains 2% Or Less Of: Leavening (Ammonium Bicarbonate, Baking Soda, Calcium Phosphate), Malted Barley Extract, Natural Flavor, Enzymes), Provolone Cheese Not Smoked (Pasteurized Partly Skimmed Milk, Cheese Cultures, Salt, Enzymes), Mini Oatmeal Cookies (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Rolled Oats, Palm Oil, Corn Syrup, Canola Oil, Cinnamon, Baking Soda, Salt, Soy Lecithin, Caramel Color, Vanilla Extract, Natural Flavor).