Spooky Treats, Mini Pretzel Twists

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Brand Long Grove Confectionery Co.

UPC Code 008725021096

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 5 pieces (30g)

pieces

Calories 140

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Spooky Treats, Mini Pretzel Twists are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spooky Treats, Mini Pretzel Twists is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spooky Treats, Mini Pretzel Twists is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [Emulsifier[, Vanilla), Pretzels (Enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil [May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate, Yeast), Nonpareils (Sugar, Corn Starch, Confectioner's Glaze., Fd&c Yellow #5, Fd&c Red #3, Fd&c Blue #1, Camauba Wax, Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #2).