Saltie Public Food Database

No Sugar Added High Protein Almond Butter

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Brand Go Lo Foods
UPC Code 859187004383
Data Source USDA

Nutrition Facts

Package Weight 11 oz
Serving Sizes 2 tbsp (32g)
tbsp
Calories 170
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 5g 18%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of No Sugar Added High Protein Almond Butter are 16% in carbs, 68% in fat, and 16% in protein.

carbs: 16%
fat: 68%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of No Sugar Added High Protein Almond Butter is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of No Sugar Added High Protein Almond Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sustainable Palm Oil, Hemp Protein, Pea Protein, Chicory**, Erythritol**, Pure Joy!

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