Hot Italian Lean Turkey Sausage

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Brand Cargill Meat Solutions, Corp.

UPC Code 072322540298

Data Source USDA

Nutrition Facts

Serving Sizes 1 link (93g)

link

Calories 160

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 55mg 18%

Sodium 600mg 26%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Hot Italian Lean Turkey Sausage are 5% in carbs, 53% in fat, and 42% in protein.

carbs: 5%

fat: 53%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Italian Lean Turkey Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Italian Lean Turkey Sausage is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.