Saltie Public Food Database

Bite-sized Pancakes, Berry

🥞
UPC Code 085239504703
Data Source USDA

Nutrition Facts

Package Weight 3.1 oz/88 g
Serving Sizes 1 package (88g)
package
Calories 200
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Bite-sized Pancakes, Berry are 76% in carbs, 16% in fat, and 8% in protein.

carbs: 76%
fat: 16%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bite-sized Pancakes, Berry is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bite-sized Pancakes, Berry is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Buttermilk, Strawberry Nuggets (Sugar, Vegetable Oil [Palm, Palm Kernel], Wheat Flour, Malic Acid, Natural And Artificial Flavor, Tricalcium Phosphate, Sodium Citrate, Caramel Color, Red 40 Lake, Soy Lecithin, Blue 2 Lake), Soybean Oil, Baking Powder, Whole Eggs, Salt, Natural And Artificial Strawberry Flavor, Natural And Artificial Vanilla Flavor.

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