Dark Chocolate Covered Macadamias
🍫
UPC Code
072992055566
Data Source
USDA
Package Weight
4 OZ/113 g
Serving Size
38g
Calories
200
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Dark Chocolate Covered Macadamias are
36% in carbs, 61% in fat, and 4% in protein.
carbs:
36%
fat:
61%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Macadamias is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Macadamias is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanilla], Dry Roasted Macadamia Nuts, Cocoa Powder Processed With Alkali, Maltodextrin, Sugar.
Other Foods