Premium Seafood Salad

🥗

Brand Fish House Foods

UPC Code 013454378427

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.5 cup (100g)

cup

Calories 270

Total Fat 24g 31%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 510mg 22%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Seafood Salad are 14% in carbs, 78% in fat, and 7% in protein.

carbs: 14%

fat: 78%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Seafood Salad is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Seafood Salad is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crabmeat (Fish Protein [Pollock And/or Whiting], Water, Wheat Starch, Mirin Wine [Water, Sugar, Ethyl Alcohol, Rice, Salt], Egg White, Sorbitol, Sugar, Soybean Oil, Potato Starch, Contains 2% Or Less Of: Natural And Artificial Crab Flavors, Salt, Potassium Chloride, Modified Tapioca Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Lycopene, Color Added, Soy Lecithin), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate), Celery, Onion, Citric Acid, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Spices.