Chocolate Flavor Organic Non Dairy Protein Shake

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Brand Muscle Milk

UPC Code 876063007559

Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/355 mL

Serving Sizes 12 oz (355ml)

Calories 170

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 14mg 5%

Sodium 138mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 2.1g 8%

Sugars 9g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Chocolate Flavor Organic Non Dairy Protein Shake are 31% in carbs, 21% in fat, and 48% in protein.

carbs: 31%

fat: 21%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavor Organic Non Dairy Protein Shake is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavor Organic Non Dairy Protein Shake is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Milk Protein Concentrate, Organic Cane Sugar, Organic Alkalized Cocoa Powder Organic Canola Oil, Organic Sunflower Oil, Organic Natural Flavors, Potassium Citrate, Sodium Phosphate, Natural Flavors Potassium Chloride Carrageenan, Organic Stevia Extract, Sea Salt.