Pumpkin Pie

🥧

Brand Wal-mart Stores, Inc.

UPC Code 078742329451

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.167 of pie (113g)

of pie

Calories 299

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 31mg 10%

Sodium 240mg 10%

Total Carbohydrate 45g 16%

Dietary Fiber 0g 0%

Sugars 25g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 of pie of Pumpkin Pie are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Pumpkin, Sugar, Palm Oil Shortening, Sugar Cane Syrup, Egg, Brown Sugar (Cane Sugar, Molasses), Nonfat Dry Milk, Food Starch-modified, Dextrose, Whey (Milk), Salt, Molasses, Cinnamon, Carrageenan (Salt, Potassium Chloride, Dextrose), Corn Starch, Konjac Gum, Xanthan Gum, Ginger, Potassium Sorbate, Sodium Benzoate, Calcium Propionate, Locust Bean Gum, Maltodextrin, Nutmeg, Soy Lecithin.