Niere Vanilla Flavored Sugar Wafers, Vanilla

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Brand Payaso

UPC Code 074734148345

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz

Serving Sizes 5 cookies (33g)

Calories 0

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Niere Vanilla Flavored Sugar Wafers, Vanilla are 56% in carbs, 42% in fat, and 2% in protein.

carbs: 56%

fat: 42%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Niere Vanilla Flavored Sugar Wafers, Vanilla is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Niere Vanilla Flavored Sugar Wafers, Vanilla is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filler 63% (Sugar, Palm Vegetable Shortening, Artificial Flavor, Iodized Salt, Soy Lecithin And Citric Acid), Wheat Flour, Sodium Bicarbonate, Iodized Salt And Fd&c Yellow #5.