Saltie Public Food Database

Banana Nut Loaf Cake

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Brand Schnucks
UPC Code 041318321814
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.167 loaf (76g)
loaf
Calories 290
Total Fat 17g 22%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 230mg 10%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 loaf of Banana Nut Loaf Cake are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Nut Loaf Cake is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Nut Loaf Cake is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Bananas, Pecans. Contains 2% Or Less Of The Following: Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Food Starch, Corn Syrup, Whey, Salt, Wheat Gluten, Emulsifiers (Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Corn Starch, Natural And Artificial Flavor, Ascorbic Acid, Citric Acid, Potassium Sorbate, Sodium Benzoate (Preservative), Soy Flour, Yellow 5.

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