Chicken And Quinoa With Vegetables In Sauce

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Brand Hormel

UPC Code 037600730129

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 1 tray (213g)

tray

Calories 260

Total Fat 13g 17%

Saturated Fat 2.5g 12%

Cholesterol 75mg 25%

Sodium 660mg 29%

Total Carbohydrate 15g 5%

Dietary Fiber 1.9g 7%

Sugars 2g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Chicken And Quinoa With Vegetables In Sauce are 23% in carbs, 45% in fat, and 32% in protein.

carbs: 23%

fat: 45%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken And Quinoa With Vegetables In Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken And Quinoa With Vegetables In Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken Breast Meat, Olive Oil, Quinoa, Potatoes, Red Bell Peppers, Algal Protein (Contains Mixed Tocopherols), Contains 2% Or Less Of Cornstarch, Modified Cornstarch (Contains Erythorbic Acid), Chicken Broth Base (Roasted Chicken Stock, Yeast Extract, Chicken Fat, Cane Sugar, Salt, Dried Chicken, Natural Flavor, Chicken Flavor, Maltodextrin, Flavor), Flavoring, Yeast Extract, Salt, Spices, Dextrose.