Saltie Public Food Database

Veggie Original Pizza

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Brand Tombstone
UPC Code 071921692766
Data Source USDA

Nutrition Facts

Package Weight 21 oz/596 g
Serving Sizes 0.25 pizza (149g)
pizza
Calories 299
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 641mg 28%
Total Carbohydrate 35g 13%
Dietary Fiber 1.9g 7%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Veggie Original Pizza are 47% in carbs, 36% in fat, and 17% in protein.

carbs: 47%
fat: 36%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Original Pizza is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Original Pizza is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Vegetable Blend (Red Bell Peppers, Green Onions, Mushrooms, Black Olives With Salt & Ferrous Gluconate), Tomato Paste, Broccoli, Imitation Mozzarella Cheese (Water, Palm Oil, Casein, Mozzarella Cheese [Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Sodium Citrate, Skim Milk, Salt, Lactic Acid, Sodium Phosphate, Sorbic Acid [Preservative], Beta Carotene [Color]), 2% Or Less Of Corn Oil, Vegetable Oil Shortening (Palm Oil, Natural Flavor, Beta Carotene [Color]), Salt, Sugar, Yeast, Spices, Dried Garlic.

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