100 Calorie High-protein Shake, Gourmet Chocolate, Gourmet Chocolate

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Brand Designer Whey

UPC Code 844334009328

Data Source USDA

Nutrition Facts

Package Weight 10.5 fl oz/311 mL

Serving Sizes 1 bottle (311ml)

bottle

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 16mg 5%

Sodium 261mg 11%

Total Carbohydrate 5g 2%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of 100 Calorie High-protein Shake, Gourmet Chocolate, Gourmet Chocolate are 18% in carbs, 16% in fat, and 65% in protein.

carbs: 18%

fat: 16%

protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of 100 Calorie High-protein Shake, Gourmet Chocolate, Gourmet Chocolate is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100 Calorie High-protein Shake, Gourmet Chocolate, Gourmet Chocolate is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Designer Whey Protein Blend (Milk Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Taurine), Cocoa Powder (Processed With Alkali), Sugar, Sunflower Oil, Cellulose Gel, Cellulose Gum, Natural And Artificial Flavors, Soy Lecithin, Sodium Phosphate, Sodium Polyphosphate, Sodium Citrate, Citric Acid, Sucralose, Carrageenan, Dextrose, Pantothenic Acid, Pyridoxine Hydrochloride, Thiamin, Riboflavin, Vitamin D3 (Cholecalciferol)