Organic Mushroom Gravy, Mushroom

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Brand Pacific Foods

UPC Code 052603064385

Data Source USDA

Nutrition Facts

Package Weight 13.9 oz/394 g

Serving Sizes 0.25 cup (60g)

cup

Calories 20

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Organic Mushroom Gravy, Mushroom are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%

fat: 43%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mushroom Gravy, Mushroom is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mushroom Gravy, Mushroom is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushroom Broth (Water, Mushrooms*, Garlic*)*, Rice Flour*, Rice Starch*, Mushrooms*, Olive Oil*, Celery*, Carrots*, Sea Salt, Ground Almonds*, Onions*, Spices*