Yellow Rice
🍚
UPC Code
075669100088
Data Source
USDA
Package Weight
10 oz/283.4 g
Serving Size
56g
Calories
190
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
582mg
25%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Yellow Rice are
78% in carbs, 0% in fat, and 22% in protein.
carbs:
78%
fat:
0%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Rice is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Rice is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Long Grain Rice, Enriched With Ferric Acid (Iron) Niacin, Thiamine Mononitrate And Folic Acid, Salt, Corn Syrup Solids, Dehydrated Garlic And Onion, Soy Protein, Sugar, Corn Starch, Dehydrated Bell Peppers, Spices And Herbs, Including Paprika, Sage And Turmeric (For Color), Natural Chicken Flavor, Real Spanish Saffron And Silicon Dioxide For Anti-caking.
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