Saltie Public Food Database

Sugar Cookies

🍪
Brand Shoprite
UPC Code 041190015665
Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g
Serving Sizes 2 cookies (30g)
cookies
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Sugar Cookies are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Contains Two Percent Or Less Of: Salt, Sodium Bicarbonate, Dextrose, Natural And Artificial Flavor, And Soy Lecithin (An Emulsifier).

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