Yellow Corn Coconut Thai Red Chili Soup
🥥
UPC Code
856337006044
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1 cup (245g)
Calories
220
Total Fat
12g
15%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
179mg
8%
Total Carbohydrate
27.9g
10%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Yellow Corn Coconut Thai Red Chili Soup are
48% in carbs, 47% in fat, and 5% in protein.
carbs:
48%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Yellow Corn Coconut Thai Red Chili Soup is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellow Corn Coconut Thai Red Chili Soup is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Yellow Corn, Coconut Cream (Coconut Extract, Water), Agave Syrup, Red Chili Puree, Ginger Puree, Lemongrass Puree (Lemongrass, Water), Waxy Rice Starch, Contains 2% Or Less Of Each Of The Following: Coconut Oil, Onion, Garlic, Basil, Spices, Paprika, Garlic Powder, Sugar, Lemongrass Powder, Natural Flavors, Lime Juice Concentrate, Lemon Juice Concentrate, Sea Salt, Cumin, Red Pepper, Black Pepper, Citric Acid.
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