Saltie Public Food Database

Soft 'n Chewy Chocolate Chip Cookie Dough

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Brand Shoprite
UPC Code 041190461431
Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/467 g
Serving Sizes 1.5 " ball, 1 cookie (29g)
" ball, 1 cookie
Calories 120
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 " ball, 1 cookie of Soft 'n Chewy Chocolate Chip Cookie Dough are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Soft 'n Chewy Chocolate Chip Cookie Dough is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft 'n Chewy Chocolate Chip Cookie Dough is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Milk Fat, Vanillin), Sugar, Vegetable Oil [(Palm, Soybean And/or Cottonseed Oils), Citric Acid (Preservative)], Water, Egg, Contains 2% Or Less Than Of Each Of The Following Skim Milk, Molasses, Salt, Baking Soda, Natural And Artificial Flavors, Soy Flour.

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