Saltie Public Food Database

Seasoned Chicken Boneless Skinless Drum & Thigh Fillet

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UPC Code 298901010000
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 120
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 61mg 20%
Sodium 450mg 20%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Seasoned Chicken Boneless Skinless Drum & Thigh Fillet are 9% in carbs, 21% in fat, and 70% in protein.

carbs: 9%
fat: 21%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Chicken Boneless Skinless Drum & Thigh Fillet is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Chicken Boneless Skinless Drum & Thigh Fillet is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Containing Up To A 22% Solution Of Water, Salt, Sodium Citrate Blend (Buffered Sodium Citrate, Sodium Diacetate). Sodium Phosphate, Turmeric, Onion, Guar Gum, Citric Acid, Garlic, Yeast Extract, Spices, Annatto, Extractives Of Turmeric, Sunflower Oil, Natural Flavor, Oregano, And Not More Than 2% Silicon Dioxide Added To Prevent Caking.

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