Yplt Grk100 Prtn Peach Ff Ygrt Yoplait Greek 100 Protein Peach Fat Free Yogurt
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UPC Code
00070470433332
Data Source
USDA
Package Weight
5.3 ONZ
Serving Sizes
1 container (150g) (100g)
Calories
67
Total Fat
0.1g
0%
Saturated Fat
0.1g
0%
Cholesterol
2mg
1%
Sodium
36mg
2%
Total Carbohydrate
7.1g
3%
Dietary Fiber
0g
0%
Sugars
4.5g
Protein
9.3g
19%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container (150g) of Yoplait Greek 100 Protein Peach Fat Free Yogurt are
42% in carbs, 2% in fat, and 56% in protein.
carbs:
42%
fat:
2%
protein:
56%
Carbs to Weight Ratio
The carbs to weight ratio of Yoplait Greek 100 Protein Peach Fat Free Yogurt is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yoplait Greek 100 Protein Peach Fat Free Yogurt is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Grade A Nonfat Milk, Fruit Blend (Peaches, Water, Fructose, Sugar, Modified Corn Starch, Pectin, Guar Gum, Potassium Sorbate Added To Maintain Freshness, Tricalcium Phosphate, Vitamin A Acetate, Citric Acid, Annatto [Color], Vitamin D3, Malic Acid, Sodium Citrate). Contains 0.5 % Or Less Of: Natural Flavor, Yogurt Cultures (L. Bulgaricus, S. Thermophilus), Acesulfame Potassium, Sucralose.
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