Saltie Public Food Database

Puffs Corn And Rice

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Brand Fresh Kids
UPC Code 850060006043
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28.3 g
Serving Sizes 1 bag (28.3g)
bag
Calories 150
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Puffs Corn And Rice are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Puffs Corn And Rice is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Puffs Corn And Rice is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, High Oleic Expeller Pressed Sunflower Oil Or Expeller Pressed Canola Oil, Rice Flour, Maltodextrin, Organic Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Salt, May Contain One Or More Of The Following: [Organic Buttermilk, Organic Nonfat Milk, Organic Whey], Salt, Natural Flavor, Sea Salt, Citric Acid, And Black Pepper.

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