This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tomato Sauce (Tomatoes [Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride (Firming Agent)], Water, Onions, Garlic, Blended Oil 75/25 [Canola Oil, Extra Virgin Olive Oil], Food Starch - Modified (Corn), Kosher Salt, Parsley, Oregano, Basil, Chili Pepper), Breaded Eggplant Cutlets (Eggplant, Bleached Wheat Flour, Water, Yellow Corn Flour, Whey, Salt, Dextrose, Partially Hydrogenated Soybean Oil, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Garlic Powder, Parmesan And Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Flavor [Modified Food Starch, Artificial Flavor, Lactic Acid, Fractionated Coconut Oil], Parsley, Spices, Disodium Phosphate, Extractive Of Paprika, Yellow #5, Red #40, Blue #1, Parfried In Soybean Oil), Ricotta Cheese (Whey, Milk, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum [Stabilizers]), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes).