Saltie Public Food Database

Shrimp & Lobster Ravioli

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Brand Shoprite
UPC Code 041190469895
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Size 100g
g
Calories 240
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 80mg 27%
Sodium 460mg 20%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Shrimp & Lobster Ravioli are 50% in carbs, 26% in fat, and 23% in protein.

carbs: 50%
fat: 26%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Lobster Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Lobster Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Shrimp & Lobster Blend (Shrimp, Lobster, Salt, Water), Skim Milk, Heavy Cream, Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Wheat Flour, Butter (Cream, Natural Flavoring), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [Guar Gum, Xanthan Gum, Locust Bean Gum]), White Wine, Shrimp Flavor (Cooked Shrimp, Salt, Butter [Cream], Potato Flour, Natural Flavoring, Dry Whey, Paprika), Glycerin, Sea Salt, Corn Starch, Parsley, Paprika Oil, Lemon Juice Concentrate, White Pepper. Pasta: Wheat Flour, Water, Eggs, Annatto Oil, Carmine, Paprika Oil.

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