Saltie Public Food Database

Protein Greek Yogurt Chewy Bar, Strawberry, Strawberry

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UPC Code 016000415638
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 180
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 11g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Protein Greek Yogurt Chewy Bar, Strawberry, Strawberry are 36% in carbs, 43% in fat, and 21% in protein.

carbs: 36%
fat: 43%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Greek Yogurt Chewy Bar, Strawberry, Strawberry is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Greek Yogurt Chewy Bar, Strawberry, Strawberry is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Soy Protein Isolate, Corn Syrup, Sugar, Roasted Peanuts, Vegetable Oil (Palm Kernel, Palm, Canola), Chicory Root Extract, Lactose, Rice Starch, Cranberries, Yogurt Powder (Heat Treated After Culturing [Whey Protein Concentrate, Skim Milk Powder, Cultures]), Vegetable Glycerin, Fructose, Whey Protein Concentrate, Soy Lecithin, Lactic Acid, Salt, Natural Flavor, Malic Acid, Citric Acid.

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