Saltie Public Food Database

Sweetened Cocoa Crispy Rice Cereal Made With Real Cocoa, Cocoa Crispy Rice

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UPC Code 076924569343
Data Source USDA

Nutrition Facts

Package Weight 19.5 OZ/553 g
Serving Sizes 1 cup (40g)
cup
Calories 150
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sweetened Cocoa Crispy Rice Cereal Made With Real Cocoa, Cocoa Crispy Rice are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Cocoa Crispy Rice Cereal Made With Real Cocoa, Cocoa Crispy Rice is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Cocoa Crispy Rice Cereal Made With Real Cocoa, Cocoa Crispy Rice is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Cocoa (Processed With Alkali), Corn Syrup, Salt, Malt Extract, Canola Oil, Artificial Flavor, Caramel (Color), Corn Starch, Mixed Tocopherols (Preservative). Vitamin And Minerals: Vitamin C (Sodium Ascorbate), Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Niacinamide, Zinc (Zinc Oxide), Vitamin B1 (Thiamine Mononitrate),0 Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin).

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