Plant-based Chick'n Flavored Ground, Chick'n
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UPC Code
036800472785
Data Source
USDA
Serving Sizes
4.5 oz (130g)
Calories
220
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
601mg
26%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
2g
Protein
21.1g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.5 oz of Plant-based Chick'n Flavored Ground, Chick'n are
30% in carbs, 30% in fat, and 40% in protein.
carbs:
30%
fat:
30%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Plant-based Chick'n Flavored Ground, Chick'n is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plant-based Chick'n Flavored Ground, Chick'n is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Wheat Protein, Wheat Flour, Expeller-pressed Canola Oil, Wheat Starch, Methylcellulose, Rice Flour, Yeast Extract, Salt, Sugar, Pyrophosphate, Sodium Carbonate, Vitamin E, Dehydrated Onion, Black Pepper.
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