Gluten Free Brownie Mix

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Brand King Arthur Flour

UPC Code 071012075089

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 3 tbsp. mix (30g)

tbsp. mix

Calories 120

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp. mix of Gluten Free Brownie Mix are 89% in carbs, 7% in fat, and 3% in protein.

carbs: 89%

fat: 7%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Brownie Mix is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Brownie Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Specialty Flour Blend (Tapioca Starch, Rice Flour), Cocoa Processed With Alkali, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Vanilla Flavor, Salt.