Red Salmon, Fancy Blueblack, Fancy Blueblack

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Brand Icy Point

UPC Code 073030101405

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 0.25 cup (63g)

cup

Calories 110

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 230mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Red Salmon, Fancy Blueblack, Fancy Blueblack are 0% in carbs, 45% in fat, and 55% in protein.

carbs: 0%

fat: 45%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Red Salmon, Fancy Blueblack, Fancy Blueblack is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Salmon, Fancy Blueblack, Fancy Blueblack is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.