Saltie Public Food Database

Broccoli Crunch With Bacon Broccoli, Cabbage And Carrot Slaw Mix, Roasted Sunflower Seeds, Raisins, And Bacon, Served With A Pasadena-style Dressing Salad

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Brand Meijer
UPC Code 708820783638
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Size 100g
g
Calories 150
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 410mg 18%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Broccoli Crunch With Bacon Broccoli, Cabbage And Carrot Slaw Mix, Roasted Sunflower Seeds, Raisins, And Bacon, Served With A Pasadena-style Dressing Salad are 49% in carbs, 41% in fat, and 10% in protein.

carbs: 49%
fat: 41%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Crunch With Bacon Broccoli, Cabbage And Carrot Slaw Mix, Roasted Sunflower Seeds, Raisins, And Bacon, Served With A Pasadena-style Dressing Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Crunch With Bacon Broccoli, Cabbage And Carrot Slaw Mix, Roasted Sunflower Seeds, Raisins, And Bacon, Served With A Pasadena-style Dressing Salad is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Cabbage Slaw Mix (Green Cabbage, Carrot, Red Cabbage), Pasadena-style Dressing (Water, Sugar, Expeller Pressed Soybean Oil, White Distilled Vinegar, Sea Salt, Black Pepper, Xanthan Gum, Corn Starch, Garlic Powder, Lemon Juice Concentrate, Organic Caramel Color), Sunflower Seed (Sunflower Confection Kernel, Sunflower Oil, Salt), Seedless Raisins (Raisins, Contains Less Than 2% Sunflower Oil), Fully Cooked Bacon Topping (Bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Smoke Flavoring, Sodium Phosphate).

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