Beef Jerky

🍽

Brand Tillamook Country Smoker

UPC Code 051943100012

Data Source USDA

Nutrition Facts

Package Weight 3 oz

Serving Sizes 1 oz (28g)

Calories 80

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 25mg 8%

Sodium 641mg 28%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky are 40% in carbs, 11% in fat, and 49% in protein.

carbs: 40%

fat: 11%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Brown Sugar, Water, Salt, Contains Less Than 2% Of The Following: Black Pepper, Corn Syrup Solids, Garlic Powder, Spices, Sodium Erythorbate, Sodium Nitrite.