Cookies & Creme Non-dairy Frozen Dessert

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Brand Ripple

UPC Code 810029770026

Data Source USDA

Nutrition Facts

Package Weight 1 PT

Serving Sizes 2/3 cup (110g)

cup

Calories 270

Total Fat 15g 19%

Saturated Fat 14g 70%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookies & Creme Non-dairy Frozen Dessert are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Non-dairy Frozen Dessert is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Non-dairy Frozen Dessert is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ripptein Pea Blend (Water, Pea Protein), Water, Organic Cane Sugar, Tapioca Syrup, Coconut Oil, Chocolate Cookie [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Coconut Oil, Alkalized Cocoa, Sea Salt, Natural Flavor], Chicory Root Fiber, Contains 1% Or Less Of Sea Salt, Sunflower Lecithin, Dipotassium Phosphate, Natural Flavors, Acacia Gum, Locust Bean Gum, Guar Gum.