Saltie Public Food Database

Classic Espresso Bites

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UPC Code 850016302014
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.5 g
Serving Size 42g
g
Calories 240
Total Fat 18g 23%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Classic Espresso Bites are 33% in carbs, 64% in fat, and 3% in protein.

carbs: 33%
fat: 64%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Espresso Bites is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Espresso Bites is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cocoa Butter, Organic Sugar, 100% Hawaii-grown Coffee, Sea Salt, Non-GMO Sunflower Lecithin, Whole Vanilla Bean

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